Yes.  Depression is a complicated and varied phenomenon.  It has many possible causes and affects different people differently.  In my therapeutic experience depression is most often a normal, human response to things being wrong in our life.  These might be specific, identifiable things or a more general sense of wrongness with no apparent, specific cause.  Working on the underlying issues or feelings can help alleviate the depression.

However, I also recognise that severe depression can be a serious. mental health condition that can require medical intervention.

Please feel free to contact me if you would like to talk about your depression.  If I don’t think I am the right person to help I will do my best to point you in the direction of someone who can.