This really is a ‘how long is a piece of string question?’ Some people will get what they need from counselling with just a few sessions whilst others require support over a longer period of time. I am able to work with clients on both a short and long term basis. Some clients find that dipping in and out of therapy throughout their lives as and when they need it works for them.
At the very beginning of therapy we will draw up a therapeutic contract. If you only wish to have a few sessions we will talk about what we can realistically achieve during that time. That might mean focussing on particular issues and not on others.