What if cry or break down in sessions?

/ Tuesday, August 14th, 2018

For some people this can feel like the most mortifying thing in the world. However, crying is a normal, healthy response and letting the tears out can be a necessary precursor to change.

As a counsellor I see people crying everyday. I will not be embarrassed and I will not judge you or try to stop you.  I will be comfortable with your tears and stay with you whilst they flow.

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