Some clients are able to explain very clearly and concisely what they want from counselling. Others find it much harder to articulate what they need or aren’t even sure what that is.
If that last one sounds like you – don’t worry. That’s our starting point right there. Just figuring out what you need and what you want will be the first part of your counselling journey. Sometimes just finding a way to frame our troubles can be a massive step towards changing our lives.